Being a mom doesn’t mean giving up on self-care! Between school pickups and office calls, time is tight—but you can still look and feel great in just 5 minutes. Here are our go-to beauty hacks: Beauty isn’t about being perfect—it’s about feeling good. Whether you’re heading to a PTA meeting or a grocery run, these […]
5-Minute Beauty Hacks for Moms On-the-Go Read More »
Nutrition is a critical determinant of overall health and well-being. The nutrients derived from a well-balanced diet directly influence the body’s ability to function optimally—supporting everything from cellular repair and immune defense to cognitive performance and emotional stability. In essence, sound nutritional practices form the foundation of a healthy, productive life, enabling individuals to perform
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Let’s be honest—between juggling work, home, and motherhood, carving out time for yourself seems impossible. But what if we told you that just 10 minutes of yoga a day can help reduce stress, boost your mood, and improve your energy? Here are 5 simple poses that fit easily into a busy mom’s day: You don’t
5 Easy Yoga Poses for Moms Who Don’t Have Time Read More »
The Soul of Street Shopping – Sarojini Nagar Market, Delhi Sarojini Nagar Market is its pulse — fast, vibrant, unpredictable, and absolutely irresistible.There’s no other place quite like it. The minute you enter, you’re greeted by a whirl of voices, honking scooters weaving through narrow lanes, and the unmistakable call of street vendors announcing their
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“Step into a world where ancient Ayurvedic wisdom meets modern luxury — Forest Essentials is not just a store, it’s an experience of purity, wellness, and indulgence.” From aromatic oils, herbal teas, and soothing creams to traditional wellness rituals — every product here is inspired by age-old Ayurvedic recipes. They also have a serene spa
A Soothing Blend of Ayurveda, Beauty & Wellness for Moms Read More »
What do you get when you combine clean skincare, bump-friendly snacks, lactation teas, cozy maternity fashion, and a whole lot of self-love? You get The Mom Market — Delhi’s first pop-up wellness event made exclusively for pregnant women and new moms. We hosted it on a sunny Sunday at the beautiful Champa Gali Courtyard, and
Inside Delhi’s First Pop-Up Wellness Market for Moms Read More »
A healthy lifestyle is a comprehensive and proactive approach to achieving optimal physical, mental, and emotional well-being. It extends beyond diet and exercise, encompassing a series of intentional, daily choices that support long-term health and resilience. This includes consuming nutrient-rich, balanced meals, engaging in regular physical activity, prioritizing quality sleep, and implementing effective stress management
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In the beautiful but busy rhythm of motherhood, it’s easy for women to pour endlessly into their families and forget to refill their own spiritual cup. Home is often where ministry begins—where values are planted, prayers are whispered, and love is practiced daily. As mothers, you are the quiet leaders of your homes, shaping hearts
Grace at Home: Building a Spirit-Filled Life for Moms Read More »
Think yoga needs silence and a studio? Think again. Yoga with kids is messy, fun, and a beautiful way to bond! Whether it’s imitating animal poses like cat-cow, lion’s breath, or downward dog, or just lying down together for a few deep breaths—yoga becomes an opportunity to laugh, stretch, and connect. Benefits of doing yoga
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Pregnancy cravings are real (hello, midnight chaat runs 👀), but so is the need to nourish your body — and your baby — the right way. That’s why we hosted “Bump & Bite,” a fun and informative healthy cooking workshop designed exclusively for expecting moms. From folate-packed smoothies to iron-rich lunch bowls, this event was
Bump & Bite: What Went Down at Our Healthy Cooking Workshop for Moms-to-Be Read More »
