In today’s fast-paced life, we all need a little escape — a peaceful corner where we can slow down, breathe, and connect with nature. Bloom & Brew Soul Garden Cafe is just that perfect space for you in the heart of the city. Surrounded by beautiful plants, cozy garden seating, and a calm atmosphere, this […]
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Being a mom is a full-time job—and then some! But even the busiest supermoms can stay healthy, strong, and energized with a few simple habits woven into their daily routines. From sunrise to bedtime stories, wellness doesn’t need to be complicated. It’s about finding balance, making time for yourself, and embracing small steps that lead
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Being a mom in Delhi is a full-time job—between managing home, school runs, and work, it often feels like there’s no time left for you. But here’s the truth: you don’t need a gym membership or two hours a day to stay fit. Fitness for moms is all about consistency and making small changes that
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Being a mom is a full-time job—filled with love, laughter, lessons, and yes, a little chaos too. But here’s something every mom needs to hear: your dreams don’t expire when you become a mother. You’re allowed to chase your passions, develop new skills, and focus on you—without guilt. Motherhood Doesn’t Mean Losing Yourself Many women
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Monsoon may bring romance—but also frizz, dandruff, and hair fall! Here’s how to protect your locks: ☔ 1. Don’t skip oiling – Once a week with coconut or tea tree oil☔ 2. Use a sulfate-free shampoo – Keeps the scalp clean☔ 3. Avoid leaving wet hair open – Tie in a loose braid☔ 4. Use
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Being a mom in Delhi means you’re always on the go—school runs, office work, home chores—it never ends! But staying fit doesn’t need hours at the gym. Just 15-20 minutes a day can keep you active, energized, and feeling great. Here’s a quick and simple workout routine you can try at home: 1. Morning Stretch
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Motherhood is beautiful, messy, fulfilling, and at times—completely overwhelming. Between school runs, meal prep, work calls, and bedtime stories, moms often put themselves at the very bottom of the priority list. But here’s the truth: you can’t pour from an empty cup. Self-care isn’t selfish—it’s essential. Giving yourself permission to pause, recharge, and breathe is
The Power of Self-Care: Why Moms Deserve “Me Time” Read More »
Motherhood is a journey filled with beautiful chaos, countless responsibilities, and unconditional love. But let’s be real—it’s also emotionally demanding, and it’s okay to admit that. In the rush to meet everyone else’s needs, moms often forget to check in with the most important person: themselves. Taking care of your mental health is not a
Mental Wellness Matters: Nurturing Your Mind in the Midst of Motherhood Read More »
